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Feel better now – Be free of old habits and insecurities
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Feel Better Now
Are you looking for a way to feel better now and to be free of old habits and insecurities? Wishing too for a stronger sense of confidence in yourself and more control of your feelings? If so, help and support is available here…
Hypnotherapy can help point you in the right direction towards that happier future
Hypnosis is known to help with many habits and conditions that have become stuck in place due to outdated thinking patterns, click the links below to find out more
Anxiety Confidence Depression Earthquake Anxiety Fears
Insomnia Motivation Panic Attacks Phobias PTSD Self-Esteem
Sleep Problems Stop Smoking Stress Management Weight Loss
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3 Important things to feel reassured about in a hypnotherapy session
- You can never be made to disclose anything private or personal to you. You are always in control and never under anyone’s power; in fact you could easily get up and leave if you wanted to.
- You are always aware of your surroundings e.g. the seat you are resting on, the sounds outside in the external environment as well as the sounds and movements of those that are close by you.
- A hypnotherapy session is very much like a counselling session. The main difference between the two is the ability and skill of the hypnotist to use guided imagery and supportive suggestions to assist the subconscious mind to create change.
“What is Hypnosis?” video
Watch Mark Tyrrell co-founder of Hypnosis Downloads & Creative Director of Uncommon Knowledge explain hypnosis from his perspective. N.B. Click here to see the hypnosis training Rose has completed with Mark.
3 Important things to know about a hypnotherapy session
- Hypnosis is not a therapy in itself. It is a focused mind state that you naturally drift in and out of at different times throughout your day depending on where you are focusing your attention.
- Hypnotherapy utilises your own hypnotic ability along with other counselling therapies to help encourage change. Rose uses solution focused processes as well as looking at how you use your thoughts with regard to your problem.
- In most cases the first part of your appointment is based around learning more about you and your current situation. Where applicable new skills are taught along with relaxing breathing. The session finishes with deeper hypnotic trance work where Rose skilfully guides you into a focused mind state so that you can begin to create new helpful thought patterns in your subconscious mind to help you feel better now.
Feel better now – be free of old habits and insecurities with hypnosis. Update those old patterns and begin to get your best intentions and plans back on track
To find out if hypnotherapy can help with any other symptom or condition you may be experiencing, please email or call me for more information.
Click here to contact Rose to book your appointment or click here to find out more information regarding a session.
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‘Feel Better Now’