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“I was suffering from anxiety relating to a work programme... the Rewind technique really helped me to move forward and let go of my negative associations.”
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Self hypnosis sessions from hypnosis downloads.com

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Welcome to your opportunity to find emotional health and wellbeing

Self-Confidence

Been looking for a better way to have control over your feelings or to gain a stronger sense of confidence in yourself? Wishing too for a more successful way to be free of those old habit patterns or addictions that just keep getting in your way? If so, help and support is available here…        

Hypnotherapy can help point you in the right direction towards that happier future

Hypnosis is known to help with many habits and conditions that have become stuck in place due to outdated thinking patterns, click the links below to find out more        

Hypnosis & Hypnotherapy
  • Hypnosis is not a therapy in itself. It is a focused mind state that you naturally drift in and out of at different times throughout your day depending on what you are doing, feeling or thinking.
  • Hypnotherapy is a helping therapy which draws on many modalities (dependant on the therapist) to support change as well as utilising the minds natural ability to drift into hypnotic trance-like states.
  • Hypnosis therapy helps a client to access the amazing power of their mind to bring about change.
  • A Hypnotherapist uses safe and effective hypnotic techniques to skilfully guide you into a focused mind state so that you can create new helpful thought patterns.
Hypnosis in a therapy session
  • You are always in control in a therapy session, you are never under the control or power of the hypnotherapist, in fact you could easily get up and leave if you wanted too.
  •  You can never be made to disclose anything against your will, in other words what is private and personal to you will always remain private and personal to you.
  • You are always aware of your surroundings e.g. the seat you are resting on, the sounds outside in the external environment as well as the sounds and movements of those that are close by you.
  •  You always get to choose whether you would like to return for another session.

                                                                                                                                          

                                                                      

In this video, Mark Tyrrell, co-founder of Hypnosis Downloads.com and Creative Director of Uncommon Knowledge, explains hypnosis from their perspective. They see hypnosis as on a continuum with normal awareness, which makes inducing hypnosis much easier. This hypnosis video also enables you to see the hypnotic elements in psychological problems and peak performance, giving you a greater understanding of human psychology generally. N.B. Click here to see the hypnosis training Rose has completed with Mark Tyrrell.     

Overcome those problems and habits with hypnosis, update those old patterns and begin to get your best intentions and plans back on track

To find out if hypnotherapy can help with any other symptom or condition you may be experiencing, please email or call me for more information.        

Contact Rose here to begin making those positive changes or access this link here for more information regarding client sessions        

Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it. Goethe