Insomnia & Sleep Problems
Have you been wishing for a peaceful and long night of sleep?

- Do you dream of that perfect night’s sleep after yet another night of wakefulness? And have you even longed for that night where you could just go to bed, snuggle down and drift off naturally and peacefully to sleep? Maybe you’ve even said quietly to yourself that you know you’d feel so much better if you just got that decent sleep that your body & mind needed.
Hypnotherapy sessions can help you to have a deep restful night sleep.
Non-medical sleep disorders can come about from having too much on our minds as we go to bed. Worry and deeper emotional issues can also contribute to wakefulness and restless sleep. As we focus on not sleeping we can unintentionally create a negative habit around our ability to go to sleep easily and naturally.
Hypnosis can help ease you back into a relaxing and peaceful night’s sleep as well as offer relief for any other deeper emotional concerns you may have going on at the time.
After trying everything, I decided to give hypnosis a go for my sleep walking and talking that I have suffered from since I was 5 years old. The results were amazing!!!! I would previously only sleep in my own bed at my house by myself- I now comfortably sleep at my girlfriends house every night of the week and have not had any troubles. I cannot thank you enough Rose, you have given me control of my sleep and I now always have a peaceful nights rest. Sleep Walking Client, Christchurch
I came along to see Rose when I was having trouble sleeping. This was my first experience with hynotherapy and with Rose’s professional, caring approach I found it to be very relaxing and enjoyable … and before long I was once again sleeping. Insomnia Client, Christchurch
Click here to contact Rose to book your appointment or click here to find out more information regarding a session
Rose is committed to your sleep success and offers her services to help you bring balance and much needed calm and relaxation to your mind and to your life. Her goal is for you to sleep soundly and comfortably once again and making the commitment to work together can help achieve this outcome.



